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Tagged With: Dr. Mercola

Gluten sensitivity and the GAPS diet

Here’s an article on Dr. Mercola’s site that talks about gluten sensitivity and the GAPS diet. It is reported here that a substance called gliadin and WGA (wheat germ agglutinin) in wheat and grains like rice, spelt and rye, are what is antagonizing the symptoms of ADHD. WGA is classified as a lectin, that seems … Continue reading »

Categories: GAPS Diet, REAL food, Recipes | Tags: , , , , , , | Leave a comment

Keeping fructose in control

Just read a very interesting article from Dr. Mercola about some of the foods that can sabotage a dieter’s best efforts. One of the biggest culprits, claims Dr. Mercola, is fructose. Now, most of us are aware that high fructose corn syrup is abundant in most processed foods, but have you thought about fruit? The … Continue reading »

Categories: REAL food | Tags: , , , , | 2 Comments

Could Vitamin D deficiency be the culprit?

Could a deficiency in Vitamin D be the cause of some auto immune diseases, like eczema? I’m asking that question because I’ve been working on helping my 15 year old daughter’s skin to heal, after a pretty messy looking eczema outbreak. Even the words auto immune shake me to the core. It just sounds so … Continue reading »

Categories: Eczema, REAL food | Tags: , , , , , | 5 Comments