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Tagged With: Dr. Natasha Campbell-McBride

Gluten sensitivity and the GAPS diet

Here’s an article on Dr. Mercola’s site that talks about gluten sensitivity and the GAPS diet. It is reported here that a substance called gliadin and WGA (wheat germ agglutinin) in wheat and grains like rice, spelt and rye, are what is antagonizing the symptoms of ADHD. WGA is classified as a lectin, that seems … Continue reading »

Categories: GAPS Diet, REAL food, Recipes | Tags: , , , , , , | Leave a comment

Soup for breakfast?

So what’s for breakfast this morning? I’m just going to make a guess that eggs, pancakes, french toast or oatmeal are on the list. Ever think about having some bone broth soup? The GAPS diet encourages lots of bone broth soup, and even starts the day with this for the Introduction Phase of the diet. … Continue reading »

Categories: GAPS Diet, probiotics, REAL food | Tags: , , , , , , , , | Leave a comment

Confused about the GAPS diet?

I’ve been getting a lot of questions concerning the GAPS diet, lately. I am by no means an authority on Dr. NCM’s amazing diet, however, I can share with you how I handled a few of the moves. Seems most are confused about the introduction phase of the diet more than any other part of … Continue reading »

Categories: GAPS Diet, REAL food | Tags: , , , , | 12 Comments

GAPS approved grain free carrot cake

This article is part of The Health Home Economist’s Monday Mania! Yes, a grain free carrot cake that came out moist and delicious–without grains! The flour used was hazelnut flour. I loved it!! If I sound surprised, it’s because I’m absolutely astounded that a cake could be this moist without grains. Perhaps I was living … Continue reading »

Categories: GAPS Diet, REAL food | Tags: , , , , , | 4 Comments

Starting the GAPS diet just in time for Real Food Wednesday!

It just so happens that Kelly at Kelly the Kitchen Kop went low-carb/grain-free for the Real Food Wednesday, and like a mirror image, my daughter and I started our GAPS diet today! GAPS diet, for those new to it, stands for Gut and Psychology Syndrome, which deals with issues of everything from Autism and A.D.D. … Continue reading »

Categories: GAPS Diet, REAL food | Tags: , , , , , , , | 11 Comments