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Tagged With: GAPS cookbook

Gluten sensitivity and the GAPS diet

Here’s an article on Dr. Mercola’s site that talks about gluten sensitivity and the GAPS diet. It is reported here that a substance called gliadin and WGA (wheat germ agglutinin) in wheat and grains like rice, spelt and rye, are what is antagonizing the symptoms of ADHD. WGA is classified as a lectin, that seems … Continue reading »

Categories: GAPS Diet, REAL food, Recipes | Tags: , , , , , , | Leave a comment

Confused about the GAPS diet?

I’ve been getting a lot of questions concerning the GAPS diet, lately. I am by no means an authority on Dr. NCM’s amazing diet, however, I can share with you how I handled a few of the moves. Seems most are confused about the introduction phase of the diet more than any other part of … Continue reading »

Categories: GAPS Diet, REAL food | Tags: , , , , | 12 Comments

Update on eczema and the GAPS diet

Thank you to so many of you who have offered advice and, even, empathy over this issue with my daughter. My 15 year old daughter had a sudden attack of eczema about a month ago that caused me to question our diet. We had been eating a very nutrient dense diet, however, sometimes the gut … Continue reading »

Categories: Eczema, GAPS Diet, REAL food | Tags: , , , , | 2 Comments